Tofu Feta

If you’re anything like me, you’ll grab a fork and eat this tofu feta right from the container. Yes, it is that addictive. For those of you who are a bit more civilized, add your homemade tofu feta to a Greek salad, serve with assorted olives and crackers, or use as a non-dairy feta swap in your favorite dish!
 

What You’ll Need

• 2 tbsp olive oil
• 1/4 C apple cider vinegar
• 1/4 C water
• 1 lemon, juiced
• 1 tbsp nutritional yeast
• 1 tbsp oregano
• 1 tbsp white miso (optional, recommended!)
• Garlic powder, salt and pepper to taste
• 1 package extra firm tofu, 14 oz, pressed and cubed

How To Make It

1. Whisk olive oil, vinegar, water, lemon juice, nutritional yeast, oregano and white miso together in a medium bowl. Add garlic powder, salt and pepper to taste and whisk to finish the marinade.
2. Add the cubed tofu to your marinade.
3. Cover and set in the refrigerator for several hours, at minimum, to let the flavors infuse. NOTE: The longer it sits, the better it tastes. Let it roll overnight for optimal flavor!
4. Your tofu feta is ready! Om nom nom!

 
Looking for new ways to use your vegan feta? Check out these recipes:

Roasted Root Vegetable Salad
Stuffed Mushrooms with Freekeh

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Tofu Feta

Grab a fork and eat this tofu feta right from the container!

5 from 1 vote

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Prep Time 5 minutes mins

Resting Time 3 hours hrs

Total Time 3 hours hrs 5 minutes mins

Course Appetizer, Sauces & Condiments, Side Dish, Snack

Cuisine Mediterranean

Servings 4 people

Calories 146 kcal

Equipment

• Tofu press
• Medium container with lid

Ingredients

  

1x2x3x

• 2 tablespoons olive oil extra virgin
• 1/4 cup apple cider vinegar
• 1/4 cup water
• 1 medium lemon juiced
• 1 tablespoon nutritional yeast
• 1 tablespoon oregano
• 1 tablespoon white miso optional, recommended!
• garlic powder to taste
• salt and black pepper to taste
• 14 oz extra firm tofu pressed and cubed

Instructions

 

• Whisk olive oil, vinegar, water, lemon juice, nutritional yeast, oregano and white miso together in a medium bowl. Add garlic powder, salt and pepper to taste and whisk to finish the marinade.
• Add the cubed tofu to your marinade.
• Cover and set in the refrigerator for several hours, at minimum, to let the flavors infuse. NOTE: The longer it sits, the better it tastes. Let it roll overnight for optimal flavor!
• Your tofu feta is ready! Enjoy!

Nutrition

Calories: 146kcalCarbohydrates: 7gProtein: 9gFat: 9gSaturated Fat: 1gSodium: 223mgPotassium: 263mgFiber: 2gSugar: 2gVitamin A: 31IUVitamin C: 14mgCalcium: 62mgIron: 2mg

Keyword Easy, Healthy, Vegan

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