Making diet and lifestyle changes can be overwhelming, especially when you’re dealing with so many obstacles–mixed messages, exhaustion, overwhelm, social pressures, timing constraints, and real world health concerns. Sometimes, it’s hard to even know where to start.
With our personalized program, you’ll work one-on-one with a certified health coach to improve your wellness through the power of plants and lifestyle. This program can help you with:
Over the course of three one-on-one sessions, your coach will help you plant seeds for better food choices and overall wellness. They’ll work with you to define your goals, pinpoint obstacles, and create an action plan to make those changes stick. They’ll also offer accountability and support as you overcome setbacks and celebrate your wins.
At We Want Veggies, our certified coaches have advanced training in both plant-based nutrition and integrative, whole-person health and wellness coaching. Unlike other coaching programs, our coaches also recognize the nuanced challenges that come with adopting plant-based eating patterns.
Our coaches:
Your coach serves as a supportive partner who works with the whole person. They will take the time to listen, ask powerful questions, and help you discover inner resources you didn’t even know you had.
Our coaches support lifestyle change when change is hard. Past participants have used our coaching program to shift their diets, lose weight, improve energy, and reduce overall health risk.
Coaching can also help you:
Our Power of Plants program is convenient, flexible, and works around your schedule.
Each coaching experience is different, because every individual is different. Generally speaking, here’s what you can expect from your “Sprout” Package – 3 coaching sessions.
Your life and health are continually changing. That’s why it’s important to get follow-up support when you need it. We offer a follow-up coaching package to help you maintain your new healthy habits and keep moving forward.
The follow-up “Nurture” coaching package is only available to those who’ve completed the initial three-session “Sprout” coaching package.
Coaching sessions can either be by telephone, or by video conference, whichever is most convenient for you. Your initial Power of Plants package includes three visits with an integrative health coach.
Power of Plants coaching packages:
When you register for our Power of Plants coaching program, you’ll receive a welcome email containing more information about the program, next steps, and payment options. Or, email us with your specific questions.
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