Southwestern Breakfast Bowl

Kickstart your day with this healthy & flavorful Southwestern breakfast bowl.

5 from 1 vote

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Prep Time 5

Cook Time 10

Total Time 15

Course Breakfast

Cuisine American

Servings people

Calories 210 kcal

Equipment

Large skillet

Ingredients

1 cup sweet potatoes diced
1/2 cup onion chopped
1/2 cup kale stems removed & chopped
1/2 cup black beans
1/4 tsp garlic powder
1/2 tsp cumin
1 tbsp olive oil extra virgin
3 tbsp salsa

Instructions

Sauté sweet potato and onion in olive oil in a large skillet over medium-low heat until tender.
Reduce heat. Add kale and cook until tender.
Add beans and seasonings. Continue to cook until warmed through.
Serve with salsa. Enjoy!

Notes

Two small bowls, or one hearty meal.

Nutrition

Calories: 210kcalCarbohydrates: 31gProtein: 7gFat: 8gSaturated Fat: 1gSodium: 215mgPotassium: 599mgFiber: 7gSugar: 5gVitamin A: 11233IUVitamin C: 25mgCalcium: 78mgIron: 2mg

Keyword Comfort Food, Easy, Gluten Free, Healthy, Soy Free, Vegan