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Tomato Florentine Soup
This cozy tomato florentine soup comes together quickly in the Instant Pot.
5
from
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votes
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Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course
Main Course, Soup
Cuisine
World
Servings
4
servings
Calories
212
kcal
Equipment
Instant pot
Ingredients
1x
2x
3x
1
cup
vegetable broth
4
cups
water
1
cup
onion
chopped
1
tablespoon
minced garlic
2
teaspoons
Italian seasoning
1
cup
diced tomatoes
or ½ can
3
tablespoons
tomato paste
8
ounces
spinach
fresh or frozen
15
ounces
cannellini beans
drained and rinsed, or one can
1/2
cup
ditalini pasta
whole grain or chickpea for WFPB option
Instructions
Add vegetable broth, water, onion, garlic, Italian seasoning, tomatoes, tomato paste, and salt into the Instant Pot and stir.
Add in spinach, beans, and pasta and stir. Close the lid and seal the vent.
Cook at HIGH Pressure for 3 minutes. Allow pressure to release naturally for 10 minutes and then very carefully release all remaining pressure.
Stir in chopped basil and non-dairy parmesan immediately before serving.
Notes
For WFPB, this recipe is already oil-free. Swap in whole grain or chickpea-based pasta for traditional.
Nutrition
Calories:
212
kcal
Carbohydrates:
44
g
Protein:
12
g
Fat:
1
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
624
mg
Potassium:
677
mg
Fiber:
9
g
Sugar:
6
g
Vitamin A:
5713
IU
Vitamin C:
28
mg
Calcium:
183
mg
Iron:
6
mg
Keyword
Comfort Food, Easy, Healthy, Instant Pot, Oil Free, Pasta, Vegan, WFPB
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